Inspired Personal Training By: Mark Burgess

We all need to be strength training, no matter our age. In fact the older you are the more of a priority it should be in your life.  Strong functional muscles will give you longevity of life, become unbreakable !


Learn The Process.. As Mark calls it, is a Journey through the complicated and frustrating world of exercise and nutrition..... BOTH are as important as each other.. which is often a misconception.. You are ultimately.. a result of what you eat and drink..

Once you get that "Lightbulb" moment and it all starts to makes sense,  food & exercise become more enjoyable, and results are more achievable and you get the body you have always wanted...For LIFE.. 

Mobile Personal training to your door, train inside, your garden or a park nearby


​Mark is a Fitness coach with over 35 years Health & Fitness experience working with some of the Leading operators in the Industry before deciding to set up on his own.
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Also a Fully qualified City & Guilds and Salon Culinaire Silver Medal Winning Chef.  Marks Creative cooking and Nutritional expertise combines beautifully with his passion for all things to do with your  Health & Wellness, fitness & food.. 

Here are a few things that Mark can help you with. 

  • Strength & conditioning coaching
  •  Multi -Dimensional Functional Training
  • Nutritional mentoring/ weight management
  • Over 40/50s life fitness programming
  • Deep Core Conditioning
  • Back care 

BOOK YOUR FREE TRIAL SESSION NOW !

A great way to try before you decide, 30 to 40 mins of fun and a chance to get to know each other better.

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Fill in the contact form and send it to me, I promise to be in touch within 24hrs to arrange a suitable day/time.



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Marks 121 or online Sessions run for 60 minutes with bookings from 6 am to 8 pm Monday to Friday and 8 am to 12 Saturdays I come fully equipped with Kettlebells TRX suspension trainer Powerbags, Dumbells..pretty much all we need to get you into shape...

We can train  at your home, garden or a park near you..so its easy for you to then get on with your day.. 
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My Personal Training Strategy means you get 100% value for money 100 % of the time..every time.
I will provide you with fast and effective tailor made Exercise and Nutritional solution so that you can achieve your health and fitness goals at a safe and sustainable rate.. for life.

Mark B Inspired Personal Training in Watford isn't just a show and go service. I invest my time in your  wellness, after all your success is a reflection of my abilities...my reputation depends on it !!

Come and join me and my successful team of clients.... you will know who they are by the smile on their faces !
There are NO Problems...Only Solutions.. So Get in touch today to see how I Can help you make some small changes that will make a BIG difference to you