Mark Burgess is a Personal Trainer and Weight Management Specialist. Combining this with his former profession as a Chef gives Mark a winning combination for success. Having been involved in the fitness industry for over 20 years, Mark started out as a fitness instructor more by accident than on purpose. As part of his physiotherapy for a rugby injury, Mark discovered a passion for helping people better their health and wellness through exercise and good nutrition. As part of his management training Mark qualified as an ACSM instructor, with LivingWell Health clubs
This passion was noticed by his peers and subsequently he rose through the ranks of health gym management, taking him up to Glasgow to open and run the Premier Health gym in Scotland. This was supposed to be a two year project...but Mark's love of Glasgow saw him stay for 8!
Mark has settled in Watford with his 14 year old daughter and has now reverted back to his original passion.....helping people achieve their weight, fitness and health goals. The results so far have shown it was definitely the right move to make.
Mark's Personal Training style is becoming increasingly popular as he focuses on high intensity interval training, core stability and total body training... Eat clean… Train mean… Live Lean... It’s become a Mantra for many of Mark’s clients!
For further information on how Mark can help you, contact him on 07979 676737 or email [email protected]
About Inspired Personal Training, Watford
Unlike a lot of other health professionals and personal trainers, Mark won't babble on about how amazing he is at muscle building and fat loss or how he is the leading expert in the industry. Instead, we're just going to tell you exactly how it is, the simple, undeniable truth.
Mark loves to train, eat sleep and learn everything there is to know about achieving effective and sustainable fat loss and muscle gain. Inspired PT services are constantly monitored and updated to meet the demands of the latest health, fitness and conditioning research. This allows him deliver a powerful and effective service to ourselves and our clients. Heard the latest workout news on BBC? We read about that in a research paper 8 months ago!
Inspired PT is your one stop shop for fun, exciting, challenging workouts. Mark specialises in weight training for women, Plus His very and incredibly popular BODY-SCULPT class..a powerful blend of full body movements and patterns, working every single muscle you have..
Mark loves to train, eat sleep and learn everything there is to know about achieving effective and sustainable fat loss and muscle gain. Inspired PT services are constantly monitored and updated to meet the demands of the latest health, fitness and conditioning research. This allows him deliver a powerful and effective service to ourselves and our clients. Heard the latest workout news on BBC? We read about that in a research paper 8 months ago!
Inspired PT is your one stop shop for fun, exciting, challenging workouts. Mark specialises in weight training for women, Plus His very and incredibly popular BODY-SCULPT class..a powerful blend of full body movements and patterns, working every single muscle you have..
If this page has failed to communicate just how dedicated we are to our trade then come and visit it us. We believe we are the most passionate and dedicated personal trainers in Watford. Decide for yourself!